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Take part in the provincial survey

From one upheaval to the next :
The impact of social crises on the well-being of Quebec families

The English Parents' Committee Association of Quebec (EPCA) and the Fédération des comités de parents du Québec (FCPQ) join forces to find out how families are doing. In collaboration with Dr. Mélissa Généreux, a public health physician and professor at the Université de Sherbrooke's Faculty of Medicine and Health Sciences, and Dr. Clara Morin, a public health resident, EPCA and the FCPQ are today launching a large-scale Quebec survey aimed at providing a summary portrait of the well-being of children and their parents in the midst of social crises.

Who is this for? All parents of primary and secondary school children.

What: A short, ten-minute questionnaire on the secure Limesurvey © platform, in English or French.

Deadline to submit a response is January 30, 2024. The results of the survey will be widely circulated thereafter.

Objectives: 

1. To explore the experiences of Quebec families during the education strike in the fall of 2023. 

2.   Examine parents' concerns about the well-being of their children when they return to school in January 2024. 

3.   Assess the current level of well-being of children and their parents and its recent evolution

Thank you for helping us share the survey with as many parents as possible! Here are a few ways you can share the survey with your friends and family, your parent groups or local organizations that work with parents:

Montreal, January 9, 2024 – The English Parents’ Committee Association (EPCA Quebec) applauds the Quebec government for taking the bold step of announcing a $300 million academic catch-up plan designed to prepare students for success throughout the remainder of the school year and the upcoming summer period. The Minister of Education, Bernard Drainville, announced comprehensive remedial measures for students, demonstrating a proactive approach to addressing the diverse needs of learners across the province. EPCA Quebec is in complete agreement with the government's commitment to providing students with critical resources and support, particularly those students facing educational challenges.  

"The emphasis on after-school tutoring for all students in the remedial plan is a critical step toward ensuring access to personalized learning support," said EPCA President Katheirne Korakakis. Individual or group tutoring sessions provided on a volunteer basis by teachers, retired teachers, or student teachers represents a significant increase in supplementary educational opportunities outside of regular school hours.  "While acknowledging the government's commitment to addressing the challenges faced by students, EPCA Quebec expresses concern about the omission of established educational entities, such as Learn Quebec, which has a proven track record of offering services to the English-speaking communities," according to Ms. Korakakis.  

EPCA Quebec also commends the inclusion of specialized assistance for students with special needs. By doing so, the government demonstrates a clear commitment to fostering an inclusive and supportive learning environment for all students by providing targeted assistance outside of school hours to small groups of students experiencing similar difficulties.  

EPCA Quebec, through countless consultations with parents over the years, understands that parental involvement in children’s educational endeavors is crucial. This involvement will continue to be indispensable during the catch-up period that we are all confronted with. Ms. Korakakis states that “effective and transparent communication between parents and the school team is crucial for identifying and addressing any vulnerabilities that the student may have. It may not be possible to immediately identify a student's vulnerabilities; therefore, until the end of the school year, it will be crucial to modify the resources provided to each student in accordance with their changing requirements.” 

EPCA Quebec extends its full support to the Quebec government in this undertaking. The Association looks forward to working with the government, educational institutions, and parents to increase the impact of these measures to ensure that every student in Quebec has the resources and support they need to succeed academically.  

For media inquiries or further information, please contact:  
Katherine Korakakis  President
514 (668-8672)  

Dear parents,

Parent-teacher meetings can be overwhelming, but there are ways to prepare and tackle these meetings with confidence. This newsletter is dedicated to helping you achieve that.

Here are four things to remember:
Preparation is key. Look through your child’s schoolwork and have questions ready.
Speak up. If you notice your child is struggling with something, don’t hesitate to bring it up. Your insights are important.
Discuss potential learning differences. If you suspect any, talk with your child’s teacher about an evaluation. Early intervention can make a big difference.
Treat the parent-teacher meeting as a partnership. You and the teacher are teaming up to work on your child’s academic success.

EPCA eagerly awaits the presentation of the Minister of Education's plan to combat school violence. Combating violence in schools is a top priority; however, the plan as presented at the end of October lacks details and action measures. We anticipate receiving additional information about the plan, including templates for anti-bullying and anti-violence policies, as well as additional measures to prevent and combat sexual violence - in both languages - as soon as possible.

Finally, we hope that an agreement between school staff and the government will be reached soon. Everyone is concerned about the disruption of educational services caused by the strikes, and we also remain concerned about the lack of staff in schools since the beginning of the year.

As usual, EPCA will pause its newsletter publication in favour of a holiday message in the month of December so I will wish you a warm couple of months until the newsletter returns in January.

Take care!
 

If your child has an IEP, it can be confusing to have both an IEP meeting and a parent-teacher meeting. It may feel like both cover the same ground.

But the reasons for each meeting aren’t the same. The people who come to the meeting are different. And the conversations focus on different aspects of your child’s education. Here are the differences between IEP meetings and parent-teacher meeting.

Knowing the difference between an IEP meeting and a parent-teacher conference can help you make the most of both meetings. Learn how to talk to teachers about learning and thinking differences and how to decode teacher comments.

Halloween is a fun time. It's also noisy, hectic, and full of diversions. These are difficulties for children who battle with focus and self-control, such as those with ADHD. You may, however, limit difficulties without restricting your child's enjoyment. Here are some frequent Halloween obstacles for children with ADHD, as well as suggestions about how to assist them.

1. Following safety precautions

When children fail to pay attention or act without thinking, they increase the risks. When it comes to trick-or-treating, many children rush from door to house. However, children with ADHD are more prone to flee without looking both directions. Alternatively, they may become isolated from the group.
What you can do: Before your child leaves the house, go over street safety regulations with him or her at least once. Talk about stranger safety as well. You can even plan your trip ahead of time.
If your child is older, consider only allowing him or her to go out in a small group. This can help to reduce distractions and increase your child's likelihood of staying with the group.

 
2. Overindulging in candy

 
Halloween sweets and other treats can be found at classroom celebrations, community activities, playdates, and trick-or-treating. When there's so much nice stuff around, many kids struggle to keep it together. However, rejecting temptation is extremely difficult for impulsive children.
Make a "candy calendar." Ask your child how much seems appropriate to eat at parties, after trick-or-treating, and in the days after Halloween. Once you've determined, assist your child in filling up a calendar with the agreed-upon numbers. Children who are active in decision making are more likely to follow through.

 
3. Winding down before nighttime

Children with ADHD may have difficulty transitioning from active to sleep mode. And it can be especially difficult to unwind after Halloween parties and trick-or-treating. Furthermore, children with ADHD frequently struggle with emotional management. They may become furious or have a tantrum if Halloween is over.
What you can do: Allow plenty of time between trick-or-treating and bedtime. Connect with your child a day or two before Halloween to plan a special sleep ritual only for that night. Maybe you'll read a spooky (but not too scary) book or watch a Halloween movie.
You could also delay bedtime. Just make sure to leave the same amount of time as usual for
your youngster to get ready for bed.

 
4. Shifting gears

Halloween is a hectic day with many transitions. Kids rush from schooling to a class party, then home to trick-or-treat. This can be difficult for children with ADHD, who frequently have difficulty switching gears and determining how to adapt their behaviour dependent on the task.
What you can do: Talk to the instructor about methods to make transitions easier for your child at school. Perhaps the teacher might offer a five-minute warning before beginning a new task. Alternatively, your youngster could be set a task to complete at the end of the celebration. This can help children refocus and slow down before returning home.

 
5. Dealing with sensory overload

 
Costumes can be itchy and uncomfortable. Decorations such as faux cobwebs might provide strange sensations. And sudden loud noises might be stressful. On Halloween, sensory input can be overwhelming, affecting many children with ADHD. The ultimate outcome could be a meltdown rather than Halloween fun.
What you can do: Try on the costume at home once or twice before the big day. Wearing regular clothes underneath may help. If not, consider a fun blouse or sweater with a Halloween motif.

If noise and lighting are an issue, you may want to forego neighbourhood trick-or-treating. Malls, recreation centres, and parks may provide a more low-key trick-or-treating experience. You might also start new Halloween traditions, such as inviting a few friends over for a costume contest.

Dear Parents,

I trust that your children's transition back to school was smooth and that all the essential educational resources are readily available to ensure their academic success. If you encounter any service disruptions in your school, such as issues with resources, transportation, or daycare services, or if you have observed any shortcomings related to your school’s Annual General Assembly (AGA), please inform us. The purpose of EPCA is to support student success by serving as a provincial voice for parents' concerns and assisting you in establishing yourself in the educational setting. We have many resources readily available and have many educational stakeholders and partners who are also just a call away who can help as well.

In October, Parents' Committees will hold their first meeting for the school year, where they will conduct elections for their Chairs and representatives on different committees. EPCA also has many resources for parent governance, which offer valuable guidance and tools for members of PCs and other school-based parent participation bodies. EPCA is also available to support you and answer any questions you may have.

This issue of our Newsletter will provide valuable insights on IEPs and offer resources to assist parents in effectively navigating through this crucial process. We will follow this up with information on progress reports and parent teacher meetings in our next edition, to assist you in getting ready to meet with your children’s teachers.

EPCA is also aware that our children are deeply impacted by events happening across the world at this moment. We have included in this issue some tips on how parents can navigate difficult conversations at this challenging time.

As parents and guardians, it is important we show our children that we value education through our active involvement in the schools as it is equally important that we show empathy for others and provide a source of strength for them as we move forward with the school year.

Take care everyone.

Montreal, October 11, 2023 – The English Parents’ Committee Association (EPCA) and the Quebec English School Boards Association (QESBA) are increasingly concerned with the manner in which the Quebec Government accounts for and distributes the monies received under the Canada-Quebec Entente envelope ear-marked for the English minority community in Québec.

Both the EPCA and the QESBA have been advocating for transparency and for equitable division of resources for over a decade as well as proper reporting on the distribution of these funds with absolutely no willingness from the Québec Government.

“This is becoming increasingly frustrating for our community. We ask for tangible documentation on the distribution of funds and we continually ask for an equitable distribution and we get absolutely nowhere,” said Katherine Korakakis, President of EPCA.

“In my time in the English public education network, the government has held only two discussions on the Canada-Quebec entente and neither of them have led to changes in the manner in which these funds are reported upon or even distributed,” said QESBA President Dan Lamoureux.

“The federal government needs to insist that Québec report like all of the other provinces who receive money from the entente for their minority communities,” added Mr. Lamoureux.

“We need to know where the monies that are earmarked specifically for our community are being spent,” concluded Ms. Korakakis.

-30-

Source:
Kimberley Hamilton
Director of Communications and Special Projects, QESBA
514-919-3894

Information:
Katherine Korakakis
President EPCA
514-668-8672

Children often lack the ability to effectively articulate the difficulties they encounter within the context of school. In contrast, "I hate school!" is a common phrase heard by parents. You can learn more about what's going on and your child's challenges by using this worksheet.
It can be difficult for you as a parent or caregiver when your child turns to you and declares, "I hate school!" or inquires "Do I really have to go?" Their attitudes toward education are rather obvious when this happens. However, the challenging aspect lies in determining the underlying reasons behind your child's emotional state. This four-page worksheet may be utilized as a helpful resource.
Have your child check or circle everything they don’t like about school. Then have them do the same for all the things they do like. 
Afterward, discuss everything your child indicated as a positive and a negative. Examine their emotional experiences and try to understand the reasons behind each of their answers. For instance, "I notice that reading aloud in class is not something you enjoy. Can you tell me more as to why you don't like it?”

 
Make an effort to make a connection between what they like and what they dislike. For instance, "You say you don't like sitting at your desk, but you enjoy recess. Perhaps we can discuss with your teacher what might be helpful for you in class.” Also, if there are specific aspects that go beyond simple preferences into special needs, there are many resources out there – including Individualized Education Plans (IEPs) – which may be beneficial for your child.

This worksheet isn’t here to solve all your child’s feelings about school. But it’s a great way to start an honest conversation with your child about school and how they approach it and their mental well-being. Depending on what you learn, you may want to connect with your child’s teacher or school resources (including guidance counsellors or administration), too. 

Dear Parents,

The new academic year has officially begun, and Governing Boards (GBs) should have been formed at each school by now. Congratulations to all of the newly elected or re-elected parent members.

The GB is an important component of Parent Governance and the educational ecosystem because it is the entity responsible for making decisions at a school. Are you aware of the numerous opportunities and responsibilities that come with having a GB? The more we understand our roles and responsibilities, the more effective and engaged we can be as volunteers. And the more you understand how to hold your school and the GB accountable for educational decisions that affect your child, the better! You can access our parents’ governance manual by clicking here.

Another significant event that is currently taking place is the creation of Individualized Education Plans (IEPs) for your children. These are incredibly important documents that enable educational success for many of our children. EPCA has written a few blog posts to help you make the most of your child's IEP meeting, including how to prepare for conversations about your child's IEP. You can find them here.

EPCA understands that there are many critical issues ongoing for English language education in the province of Quebec. Our Directors - current and incoming - will continue to work with parents, schools, and Government representatives on behalf of English-speaking students across the province of Quebec to best position all children for success. If you have any suggestions or questions, please do not hesitate to reach out to any of us.

Have a wonderful start to fall!
 

Dear Parents,

As we embark on a new school year, we are filled with anticipation, optimism, and a fresh enthusiasm to shape the educational experience for our children.

The beginning of this academic year presents us with a chance to enhance our connections as a community of compassionate and involved parents. Our Association serves as a vital link between home and school, working tirelessly to promote the well-being and academic achievement of our children. Together, we can work hand in hand with educators, administrators, and policymakers to ensure that our schools remain safe, nurturing spaces where children can grow, learn, and flourish.

Let's approach challenges with a sense of determination and resilience, promote communication, and cultivate a strong partnership between parents and teachers. This will create an environment where concerns can be shared, and victories can be celebrated. Together, we can collaborate to improve the quality of education by supporting initiatives that foster creativity, critical thinking, and a global perspective. I strongly encourage you to actively participate in the various events and governance activities that your schools have to offer. In this special issue, we have gathered all the guides we have created, as well as those created by our partners in government and elsewhere, to equip you with the necessary information to actively engage in the educational system.

As we begin this thrilling journey together, it is important to remember that our combined efforts have the potential to create a lasting impact on the lives of our children and the educational landscape of our province. We greatly value your involvement, passion, and dedication, as they are crucial to our collective mission of delivering the highest quality education to the next generation.

I would like to extend a warm welcome to all parents and guardians, both new and returning. We are excited to embrace the opportunities and challenges that the new school year will bring. Cheers to a year brimming with growth, learning, and unforgettable moments for our children. Thank you, and let's strive to make this school year truly exceptional!